This is more of a note to myself just incase I forget how to cook this easy and quick meal...but if you want to try it I think you will be pleasantly surprised at what great taste you can achieve in a speedy quick dish.
Note of interest on soy sauce:My good friend and super cook Line tells me that dark soy sauce is added for colour and light soy sauce adds the flavour.
red bell pepper
dark soy sauce
light soy sauce
some kind of protein...sliced ham/tuna/chicken
quick cook noodles ( can use the really cheap ones )
Put noodles on to boil in a saucepan, if there is a flavour sachet add that too.
Whilst noodle are cooking...
Chop and fry onion and pepper in olive oil in a frying pan.
mince garlic and ginger and add to frying pan, cook for a bit
add chilli sauce to taste.
throw in chopped protein of some kind and cook for a bit
add egg, swirl it around, cook for a bit
drain and add noodles
Add a jolly good dash of dark soy sauce and the same of light.
If needed add more chilli sauce.